Event
FREE Retreat - 24 OCTOBER 2026
Due to huge demand from those missed out recent retreat & those attended on 10th Oct 26 PDS Ashram & Yoga CliniK honors you with Last chance to FREE - RETREAT 24 Oct & 25th Oct FULL MOON DAY Meditation.
Your last chance to FREE - RETREAT
Join us for a full day of yoga, meditation, mantra healing, breath work and a unique Darkroom Retreat experience.
FREE Retreat - Saturday, 24 OCTOBER 2026
A full-day retreat designed to explore yoga, meditation, mantra healing, pranayama, breath work and holistic wellbeing.
Experience practical techniques that can be incorporated into your everyday life, followed by an introduction to the Darkroom Retreat.
| Time | Program |
|---|---|
| 5:30 - 5:40 |
Welcome & Introduction |
| 5:40 - 7:00 |
Mantra HealingBenefits: Immerse in Positive Vibrations with sacred mantras: Chakra Cleansing, Balancing & Activation. |
| 7:00 - 7:20 |
Brief Break |
| 7:20 - 8:30 |
Micro YogaBenefits: You will learn the Micro Yoga techniques to activate blood circulation of the entire body. Very essential for everyone to stay healthy. On learning & practicing properly, you will be able to do it on yourself at home, at your time, in 10 to 15 minutes every day and keep yourself healthy. |
| 8:30 - 9:00 |
Break + Tea - Coffee |
| 9:00 - 10:00 |
Introduction to MeditationBenefits: You will learn the correct posture, mudra & its importance. How to reach the meditative state sooner & start getting control on the mind. Essential for everyone to getting control on the Wandering mind & be productive. |
| 10:00 - 10:30 |
Continue Your MeditationContinue your meditation practice and deepen the experience developed during the previous session. |
| 10:30 - 12:00 |
Introduction to Breath Work - PranayamaBenefits: You will learn a few techniques of Pranayama to energise your body and possibilities of Body Alchemy, essential for tapping your dormant energy for day-to-day life performance and Spiritual liberation. Reverse Breathing, Energy peel, Microcosmic orbit. Kapalbhati not just breathing, it is a powerful kriya purifies the frontal brain. Nadi Shodan the beginning of Pranayama Samyama - the union of energies. |
| 12:00 - 14:00 |
Lunch Break & Rest |
| 14:00 - 15:00 |
Discourse / Video / Questions & Answers |
| 15:00 - 17:00 |
Introduction to Darkroom RetreatBenefits: Introduction to basic circadian rhythm imbalance and its domino effect to psychosomatic diseases. How to achieve optimal serotonin and melatonin surge. How can we remove our baggage affecting you in your life? Participant will get opportunity to spend some time in Dark room & practically experience it. Participants attending full event will go into Draw for FREE Dark Room Retreat for 12 Hrs (Normal price $ 500/-) We reserve the right to change the programme any time depending on number type of participants, weather condition, and inability of facilitator to deliver session due to sickness or personal emergency etc. Note: If you feeling sick on the days of event, please ensure to call and keep us inform, stay warm at home, get well soon & we will allocate your seat to those on waiting list. In case you were found sick during event, you will be asked to leave the site go home for wellbeing of other participants. |
| Sponsors: |
Panmure Business Association
Ananda Marg
Reliable Brokers Akhil Ojha
Pavitra Yog
Arunjiv Law Firm
Sannyasin Anugraha
Mindfulness Insurance
|
Who Can Attend?
This event is open to everyone — whether you are just starting or already on your yoga journey. Discover practices to deepen your relaxation and inner balance.
What to Bring?
- Yoga Mat: Bring your own (Limited mats available - first come, first served)
- Warm Comfortable Clothes
- Blanket and Cushion
- Water Bottle or Flask
Hosted By
Yoga CliniK & Prabhavati Devi - Soham Ashram
RSVP today and invite your friends and family! Limited Seats
Pre-Registration is required. Book it now: txt/WhatsApp 0211801650
Donations (Koha, Seva)
Your kind contributions are appreciated. Help us continue spreading peace, wellness, and spiritual unity.
Note
If you feeling Sick on the days of event, please ensure to call and keep us inform, stay warm at home, get well soon & we will allocate your seat to those on waiting list.
In case you were found sick during event, you will be asked to leave the site & go home for wellbeing of other participants.
Participants attending full event will go into Draw for FREE Dark Room Retreat for 12 Hrs (Normal price $ 500/-) We reserve the right to change the programme any time depending on number & type of participants, weather condition, and inability of facilitator to deliver session due to sickness or personal emergency etc.
Participants will be given a chance to enjoy dark room meditation facility one by one for 1/2 hour during our IYD 2026 festival celebration. Please book you slot for it after your seat is confirmed for the event.
Past Event Highlights
Free Retreat 2026
Held on 10 October 2026
You will learn the Micro Yoga techniques to activate blood circulation of the entire body. Very essential for everyone to stay healthy. On learning & practicing properly, you will be able to do it on yourself at home, at your time, in 10 to 15 minutes every day and keep yourself healthy.
View Event PDFInternational Yoga Day 2026
Held on June 19-21, 2026
A three-day celebration of yoga, meditation, mantra healing, pranayama, mindfulness, and holistic spiritual practices. The retreat offered participants an opportunity to deepen relaxation, inner balance, spiritual connection, and overall wellbeing.
View Event PDF2023 Spring Retreat
Held on September 23-24, 2023
A two-day rejuvenation retreat with yoga, pranayama, and meditative sessions. Participants attended one or both days. It provided spiritual alignment, peace, and growth.
📄 View Event PDFInternational Yoga Day 2023
Celebrated on June 21, 2023
International Yoga Day 2023 was celebrated as a special 5-day FREE retreat, focusing
on wellness and unity through yoga. The event included daily yoga and meditation
sessions, spiritual talks, and group activities designed to promote health, clarity,
and inner peace.
Note: The retreat was open to all and emphasized accessible
healing, deeper connection, and the power of regular yogic practices to transform
lives.
International Yoga Day 2024
Celebrated on June 21, 2024
International Yoga Day 2024 was celebrated with unity and joy. Attendees
participated in group yoga flows,
mantra chanting, and guided meditation. A celebration of holistic living and
inner awareness.
Note: This event was also celebrated specifically on
June 21, 2024 in honor of the global Yoga Day initiative.
Rehabilitation Camp at Yoga CliniK
A special Rehabilitation Camp was held at Yoga CliniK, offering expert physiotherapy, neuro therapy, and therapeutic massage services by Jyoti Mithaiwala — promoting healing for musculoskeletal, sports, and neurological conditions.
📄 View Event PDFYoga cliniK 7th Anniversary
Held on March 30, 2025
On the 7th Anniversary of Yoga CliniK, coinciding with the auspicious day of Gudi Padwa, a free yoga and meditation session was held, followed by the distribution of 1,000 food packs - promoting health, gratitude, and divine energy.
📄 View Event PDFInternational Yoga Day 2025
Held on June 21, 2025
International Yoga Day 2025 was celebrated with unity and joy. Attendees participated in group yoga flows, mantra chanting, and guided meditation. A celebration of holistic living and inner awareness.
📄 View Event PDF2025 Summer Full Moon Day - Yoga & Meditation Retreat
Held on December o5, 2025
An inspiring two-day charity retreat filled with yoga, meditation, healing practices, and community connection awaits. Completely FREE and open to everyone - our heartfelt contribution to the community.
📄 View Event PDF